Sports

Black Ball Sporting Club has one of the most extensive series of sports and outstanding fitness facilities in Egypt.

Purposely, the health department is created to assess individual needs regarding their physical activity and fitness level. Thus, it includes a fully fitted out gym, gymnastic courts, and tailored fitness programs created and supervised by professional trainers. Moreover, a fitness assessment is granted to aspiring members.

The sports department sorts ignited tennis courts, sixteen galvanized squash courts, two inspirited badminton and fencing courts, two five-a-side football courts, two triggering mixed martial arts courts, and three timeless swimming pools.
· Tennis
· Squash
· Badminton
· Football
· Gym
· Yoga
· Climbing Wall
· Mixed Martial Arts
· Golf simulator
· Indoor Shooting
· Gymnastics
· Swimming
· Fencing

Swimming

Swimming is known to be an all-around sport because of its large arrays of health rewards. For instance, it keeps a high heart rate but extracts stress of the body; it builds fortitude, muscle strength, and cardiovascular fitness. In addition to helping the body maintain a healthy weight, heart and lungs.


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